only gauteng
qualifier for
2024 sa Equipped & sa benchpress

Test your strength, lift raw, gain comp experience

lifters must be sapf affiliated for 2024

Important Information


6b Engwena Road, Edenvale, 1610

Entry Cut Off Date

6 November 2023


R550 per competition with 1 age category; R750 per competition for 2 age categories.

Gauteng Championship T-Shirts are R350.

Equipped Powerlifting will take place on 25 November,

Classic & Equipped Benchpress will take place on 26 November.

You may change your weight category until 15 November, provided your entry was received before the closing date. Please email your changes to

No, you have to compete in the respective Provincial Equipped Championship to qualify for a National Equipped Championship.

All lifters must wear IPF Approved Equipment.

Visit the SA Powerlifting Federation’s website and follow the instructions.