R500

Extra R300 for a 2023 Gauteng Championships T-Shirt

All lifters must wear IPF Approved Equipment. Items that were approved in 2021 will be accepted.

The schedule will be published once entries have closed.

You may change your weight category until 15 April, provided your entry was received before the closing date. Please email your changes to meg@cf1610.co.za.

Visit the SA Powerlifting Federation’s website and follow the instructions. 

No, you have to lift at an equipped provincials to qualify for SA equipped. You may compete RAW/Without equipment.