R450 for one competition

R650 for two competitions

R250 for a 2022 Gauteng Championships T-Shirt

All lifters must wear IPF Approved Equipment. Items that were approved in 2021 will be accepted.

The schedule will be published once entries have closed.

You may change your weight category until 14 January, provided your entry was received before the closing date. Please email your changes to meg@cf1610.co.za.

Visit the SA Powerlifting Federation’s website and follow the instructions.